Nature at work: The effects of day-to-day nature contact on workers’ stress and psychological well-being
- Martin Ford
- Apr 10
- 1 min read
Sara P. Perrins, Usha Varanasi, Edmund Seto, Gregory N. Bratman
2021-12-01
Urban Forestry & Urban Greening | Volume 66, December 2021, 127404
Tags: Urban Green Spaces, Biodiversity, Ecosystem Services, Urban Planning, Climate Resilience, Community Engagement
"contact with more natural outdoor environments was significantly associated with reduced state anxiety, after adjusting for activity type, location, and participants’ trait levels of nature relatedness."

The article examines the role of urban green spaces in enhancing biodiversity and improving ecosystem services in cities. It discusses how well-planned green areas can mitigate urban heat, improve air quality, and provide habitats for various species. The study emphasizes the importance of integrating nature into urban planning to foster resilience against climate change and promote public health. Additionally, it highlights the need for community involvement in the design and maintenance of these green spaces to ensure their effectiveness and sustainability.
Keywords: Urban Heat Mitigation, Air Quality Improvement, Habitat Creation, Public Health Benefits, Nature-Based Solutions, Sustainable Cities
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